I believe that each individual can become mindful and conscious in pursuit of their best self.  I look at my role as both counselor and coach, helping to uncover any issues which may be getting in the way of living life to the fullest.  Besides uncovering and correcting any negative patterns at play, I will create a safe and nonjudgemental environment to allow you to become vulnerable enough to recognize and change any negative patterns.

I have extensive experience working with individuals to create new paths of joy and vitality in their life.  Often depression, anxiety, or trauma can create friction that will result in one feeling stuck.  I can help give you the support you need to move forward in finding joy and balance again in your life. I believe that each person has an inner healing intelligence and feel confident that I can direct our work to access that potential to help you connect with your authentic self.

My clinical background in child development and psychology, along with my experience guiding parents and teachers  to manage children's behavior allow a comprehensive approach to address the child and parent relationship in a holistic manner.  For those who need practical guidance to restore a healthy balance between you and your child, I will work with you to develop a specific plan. 

Modalities that inform my practice:

• Attachment Theory

• Cognitive Behavioral Therapy

• Mindfulness 101 Fundamentals Course, November 2016

• Internal Family Systems - online circle course June 2021

• MAPS MDMA Training Certificate, June 2022

• UC Berkeley Center for Psychedelic Science - Received my Certificate in Psychedelic Assisted Therapy in September 2023

• Fluence Ketamine Assisted Psychotherapy Certificate, April 2024